In 100 g (Grams) of Crackers, melba toast, wheat there is 7.4 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Crackers, melba toast, wheat.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Crackers, melba toast, wheat

Crackers, melba toast, wheat is a type of Baked Products. The most significant nutrients in Crackers, melba toast, wheat are listed below.

Water	5.5 g	5.5%
Energy (calorie)	374 kcal
Energy (joule)	1565 kJ
Protein	12.9 g	12.9%
Total lipid (fat)	2.3 g	2.3%
Ash	2.9 g	2.9%
Carbohydrate, by difference	76.4 g	76.4%
Fiber, total dietary	7.4 g	7.4%
Calcium, Ca	43 mg	0.04%
Iron, Fe	4.5 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	165 mg	0.16%
Potassium, K	148 mg	0.15%
Sodium, Na	837 mg	0.84%
Zinc, Zn	1.5 mg
Copper, Cu	0.265 mg
Manganese, Mn	1.064 mg
Selenium, Se	55 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.422 mg

Nutrients in Crackers, melba toast, wheat